Details & Distractions
Japanese Forest Medicine
You may have heard the term before, but what really is “forest bathing”? It’s not rolling around in a pile of leaves or scrubbing your body with pinecones.
New Year's Resolution: How You Can Make an Impact in 2020
Ah the new year. --Screeeeeeech! Covid happened! Nobody saw that coming. Doesn't matter, this blog still applies.-- A time for reflecting upon the events of the past and looking forward to a future full of exciting new adventures. It’s also a time for making something known as a New Year’s resolution.
